Soy Mar Herrero, instructora de mindfulnes y especialista en gestión del estrés.
Un espacio seguro: Dejando ir el estrés con Mindfulness y MBSR.
Acompanhe-me em um espaço onde você poderá relaxar e reconectar-se consigo mesmo. Encontre meditações, reflexões e ferramentas para viver com calma e autenticidade.
Reduce el Estrés: 15 Minutos de Mindfulness
S3 E37 • 16 mins • Apr 18, 2025
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