Soy Mar Herrero, instructora de mindfulnes y especialista en gestión del estrés.
Un espacio seguro: Dejando ir el estrés con Mindfulness y MBSR.
Join me in a space where you can relax and reconnect with yourself. Find meditations, reflections, and tools to live with calmness and authenticity.
Dos minutos para conectar con el momento presente y comenzar a liberar el estrés. Inicia tu viaje hacia una vida más consciente y significativa.
S10 E2 • 3 mins • Jan 6, 2025
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- 108Decreased by 21
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Jan 6, 2025
Dos minutos para conectar con el momento presente y comenzar a liberar el estrés. Inicia tu viaje hacia una vida más consciente y significativa.
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