Julia Lynch
Losing Weight without Losing Your Mind (formerly the More Mindful Podcast)
Junte-se a Julia Lynch enquanto ela orienta mulheres ocupadas a alcançar a perda de peso de maneira alegre. Descubra dicas práticas e mudanças de mentalidade para uma vida equilibrada e gratificante.
(CLIENT STORY) How Courtney Transformed Her Health, Tackled Emotional Eating, and Lost 12 lbs in 2025
S2 E13 • 43 mins • Nov 18, 2025
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Episódios recentes
Nov 18, 2025
(CLIENT STORY) How Courtney Transformed Her Health, Tackled Emotional Eating, and Lost 12 lbs in 2025
S2 E13 • 43 mins
Nov 11, 2025
(REAL TALK WITH JULIA) Why External Accountability Fails Sometimes (And How to Make It Work for You)
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