Julia Lynch
Losing Weight without Losing Your Mind (formerly the More Mindful Podcast)
Join Julia Lynch as she guides busy women to achieve weight loss in a joyful way. Discover practical tips and mindset shifts for a balanced, fulfilling life.
(CLIENT STORY) How Courtney Transformed Her Health, Tackled Emotional Eating, and Lost 12 lbs in 2025
S2 E13 • 43 mins • Nov 18, 2025
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