Descubra técnicas para reduzir o estresse e aumentar a confiança através da PNL, mindfulness e psicologia positiva. Transforme sua mentalidade e abrace uma vida mais feliz.
Naming and Calming
2 mins • Nov 25, 2021
Charts
This show is not currently ranked in any charts.
Episódios recentes
![](https://files.podcastos.com/shows/ycafzp/jpeg256-fbceae53.jpg)
Nov 25, 2021
Naming and Calming
2 mins
![](https://files.podcastos.com/shows/ycafzp/jpeg256-fbceae53.jpg)
Nov 19, 2021
Self Compassion Exercise
2 mins
![](https://files.podcastos.com/shows/ycafzp/jpeg256-fbceae53.jpg)
Nov 11, 2021
Toes and feet exercise
S1 E8 • 2 mins
![](https://files.podcastos.com/shows/ycafzp/jpeg256-fbceae53.jpg)
Nov 11, 2021
Sounds exercise
S1 E7 • 3 mins
![](https://files.podcastos.com/shows/ycafzp/jpeg256-fbceae53.jpg)
Nov 11, 2021
Soothing breath exercise
S1 E6 • 4 mins
![](https://files.podcastos.com/shows/ycafzp/jpeg-3183f9a7.jpg)
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.