Keith Russell

The Endless Spiral Podcast

Join Keith Russell for honest discussions on mental health, body positivity, and wellness. Hear inspiring stories from guests and insights from industry experts.

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Sleep expert Lucy Wolfe explains how to ensure kids and parents have healthy sleep habits

64 mins • Dec 11, 2024

Recent Episodes

Dec 11, 2024

Sleep expert Lucy Wolfe explains how to ensure kids and parents have healthy sleep habits

64 mins

Dec 4, 2024

Harriet Parsons of BodyWhys talks all things eating disorders

S7 E1 • 74 mins

Nov 20, 2024

Dr Mary O'Kane chats all things parenting, anxious kids, her books, social media and much more

S7 E3 • 70 mins

Nov 6, 2024

Award winning documentary director Alan Bradley chats about his thought provoking documentaries

S7 E2 • 56 mins

Oct 30, 2024

Keith is joined by Sean Blake to talk about his experiences of living with an eating disorder

S7 E1 • 66 mins

Language
English
Country
Ireland
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