Explore the truth behind common diet myths, weight loss strategies, and nutrition science. Hear real stories from dieters as they share their experiences and successes.
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Recent Episodes
Apr 15, 2024
Lost 70 pounds and going...(Farsi Language)
21 mins
Apr 4, 2024
What’s it like to be overweight with no hope in sight?
S1 E2 • 37 mins
Mar 19, 2024
Rob lost 130 lbs.
27 mins
Mar 19, 2024
115 Calorie rule
1 mins
Sep 13, 2023
Rob lost 130 lbs.
S1 E2 • 10 mins
