Amy McVay - Peer Support Specialist, Wellness Recovery Coach

Self-Care for Mental Health | Recovery, Anxious, Sadness, Bipolar, Emotions, Seasonal Affective Disorder, Self-Esteem

This podcast offers a supportive environment for those facing mental health challenges. Join host Amy as she shares her experiences and fosters uplifting conversations.

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51 | Stigma Surrounding Bipolar Disorder and the Importance of Seeking Professional Help- with Mental Health Advocate, Jonathan Kemp

50 mins • Oct 10, 2025

Recent Episodes

Oct 10, 2025

51 | Stigma Surrounding Bipolar Disorder and the Importance of Seeking Professional Help- with Mental Health Advocate, Jonathan Kemp

50 mins

Oct 2, 2025

50 | Back to Self-Care Quick Tips: Dancing to Release Stress

E2 • 8 mins

Sep 26, 2025

49 | Back to Self-Care Quick Tips: Cocooning for Rest

7 mins

Sep 17, 2025

48 | Back to Self-Care Quick Tips: Conscious Breathing

8 mins

Sep 13, 2025

47 | Back To Self-Care Quick Tips: Watering Our Mental Health

7 mins

Language
English
Country
United States
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