Join Michelle, a certified meditation and life coach, twice a week for soothing guided meditations tailored to your needs. Find clarity and tranquility in every session.
🌊✨Finding Calm During Panic Attacks [w/3 min silent practice] 🌊✨
14 mins • May 16, 2025
Charts
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Recent Episodes

May 16, 2025
🌊✨Finding Calm During Panic Attacks [w/3 min silent practice] 🌊✨
14 mins

May 12, 2025
🌇✨ Gratitude for the Sunset [w/3min silent practice] 🌇✨
14 mins

May 9, 2025
🌅✨Gratitude for the Sunrise [w/3min silent practice] 🌅✨
14 mins

May 5, 2025
💧✨ Request: Finding Peace After Relationship Disagreements [w/ 3 min silent practice] 💧✨
14 mins

May 2, 2025
✨🛡️ Request: Grounded Presence During Confrontation [with/ 3 min silent practice] ✨🛡️
14 mins

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United States
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