Join Dr. JD Dudum as he shares effective strategies for overcoming back and leg pain. Learn about his personal journey and the techniques that have transformed lives.
Episode 91 - Stop Stretching Your Sciatica - Do This Instead
S5 E91 • 10 mins • Jul 23, 2025
Charts
- 188Decreased by 84
Recent Episodes

Jul 23, 2025
Episode 91 - Stop Stretching Your Sciatica - Do This Instead
S5 E91 • 10 mins

Jul 15, 2025
Episode 90 - Why I Went All In on Spinal Decompression and never looked back
S5 E90 • 11 mins

Jul 9, 2025
Episode 89 - 4 Fantastic Exercises for Lumbar Stenosis and Avoiding Surgery
S5 E89 • 12 mins

Jun 29, 2025
Episode 88 - 3 Natural Ways to Heal a Disc Herniation
S5 E88 • 9 mins

Jun 22, 2025
Episode 87 - Biggest Myths Debunked About Spinal Decompression
S5 E87 • 14 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.