This podcast encourages listeners to embrace body awareness as a way to cope with stress, anxiety, and emotional challenges, sharing personal stories and insights.
Trauma & traumatic wounds
S1 E7 • 62 mins • Aug 18, 2025
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Recent Episodes

Aug 18, 2025
Trauma & traumatic wounds
S1 E7 • 62 mins

Aug 4, 2025
Resilience (or Assimilate!)
S1 E6 • 59 mins

Jul 21, 2025
When Shit’s Going Down (Stress and Our Nervous System)
S1 E5 • 52 mins

Jul 7, 2025
Are you aware of the body-mind connection?
S1 E4 • 52 mins

Jun 23, 2025
I get so emotional, baby!
S1 E3 • 57 mins

Language
English
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United States
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