Out of My Mind in Costa Rica-Living with CPTSD

Join a heartfelt podcast that shares personal stories and insights on healing from PTSD and C-PTSD, fostering connection and support for those affected and their loved ones.

Recent Episodes

Apr 27, 2022

Episode 37: C-PTSD and Brain Fog - I Can See Clearly Now

E37 • 26 mins

Mar 29, 2022

Episode 36: C-PTSD and Starting Over-With a Guest Appearance by Shame

E36 • 30 mins

Oct 4, 2021

Episode 35: C-PTSD and My Expat LIfe - No Matter Where You Go, There You Are.

E35 • 29 mins

Sep 17, 2021

Episode 34: C-PTSD and Working Through the Blues - Mama Told Me There'd Be Days Like This

28 mins

Sep 2, 2021

Episode 33: C-PTSD and Being Stuck in the Mud - Not The First Time, Probably Not The Last

E33 • 26 mins