Heather Pettey - Author | Speaker | Mindset Coach
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Tune in with Heather Pettey for insightful conversations and practical tips tailored for women over 40. Embrace midlife with confidence, humor, and purpose!
223 | Reclaim Your Confidence & Wellness After 40: Mindset, Fitness, and Self-Worth with Buff Nation’s Leslie Gordon Christie
S6 E223 • 22 mins • May 19, 2025
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Recent Episodes

May 19, 2025
223 | Reclaim Your Confidence & Wellness After 40: Mindset, Fitness, and Self-Worth with Buff Nation’s Leslie Gordon Christie
S6 E223 • 22 mins

May 15, 2025
222 | Graduation: Is Your Role as a Mom Changing? Let's Talk Coping Strategies
S6 E222 • 16 mins

May 12, 2025
221 | Midlife What Ifs: Possibilities, Second Chances, and Saying Yes
S6 E221 • 20 mins

May 8, 2025
220 | Sam McCoy’s Honest Guide to Friendship, Moving, Self-Care & Social Media in Midlife
E220 • 32 mins

May 5, 2025
219 | Is Your Reaction a Sign of a Midlife Shift?
S6 E219 • 12 mins

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