Mandy Rochon and Gillian Hughes, IFBB Bikini Pro

Bikinis After Babies

Join "Bikinis After Babies" for inspiring stories from real moms balancing bodybuilding competitions with family life. Discover tips from IFBB bikini pros for achieving big goals.

Listen on Apple Podcasts

Episode 69: IFBB Bikini Pro Julie Deluca: Twin Mama Juggling Fitness, Family and Business.

E69 • 57 mins • Jul 18, 2025

Recent Episodes

Jul 18, 2025

Episode 69: IFBB Bikini Pro Julie Deluca: Twin Mama Juggling Fitness, Family and Business.

E69 • 57 mins

Jul 4, 2025

Episode 68: IFBB Indy Pro + NPC Missouri State Recap + Tips on Staying Fit for the 4th

E68 • 56 mins

Jun 20, 2025

Episode 67: Post show recap: IFBB MILE HIGH PRO + Navigating Back Stage Vibes & SHOW Day Expectations

E67 • 56 mins

Jun 6, 2025

Episode 66: June Q&A- Pay How Much For Stage Makeup?, How to Plan Back to Back Shows, and Surgery

E66 • 61 mins

May 23, 2025

Ep 65: Hannah Repesse: Restore Your Waistline and Build Confidence with Stomach Vacuums

E65 • 50 mins

Language
English
Country
United States
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