Paul Bernitt, DHH

Healthy You

Join Dr. Paul Bernitt as he shares insights on achieving holistic wellness. Each episode offers practical tips for enhancing your physical, emotional, and spiritual health.

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Episode 79: The Science Supported Impact of a Healthy Mindset

E79 • 40 mins • Jul 1, 2024

Recent Episodes

Jul 1, 2024

Episode 79: The Science Supported Impact of a Healthy Mindset

E79 • 40 mins

Jun 1, 2024

Episode 78: Promoting Cognitive Health

E78 • 41 mins

May 1, 2024

Episode 77: Navigating Through Difficulty and Living Stronger Psychologically

33 mins

Apr 2, 2024

Episode 76: Sleep: A Natural Remedy for Conquering Chronic Inflammation

S1 E76 • 39 mins

Feb 29, 2024

Episode 75: The Power of a Wellness Mindset

S1 E75 • 44 mins

Language
English
Country
Thailand
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