Join Dr. Paul Bernitt as he shares insights on achieving holistic wellness. Each episode offers practical tips for enhancing your physical, emotional, and spiritual health.
Episode 79: The Science Supported Impact of a Healthy Mindset
E79 • 40 mins • Jul 1, 2024
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Recent Episodes
Jul 1, 2024
Episode 79: The Science Supported Impact of a Healthy Mindset
E79 • 40 mins
Jun 1, 2024
Episode 78: Promoting Cognitive Health
E78 • 41 mins
May 1, 2024
Episode 77: Navigating Through Difficulty and Living Stronger Psychologically
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Episode 76: Sleep: A Natural Remedy for Conquering Chronic Inflammation
S1 E76 • 39 mins
Feb 29, 2024
Episode 75: The Power of a Wellness Mindset
S1 E75 • 44 mins
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