Kelly Roach

A fitness podcast for women in their 30s

Join Kelly as she shares honest discussions and practical solutions for women in their 30s, challenging fitness norms and providing valuable resources to thrive.

Listen on Apple Podcasts

Defragging

S3 E8 • 13 mins • Nov 20, 2023

Recent Episodes

Nov 20, 2023

Defragging

S3 E8 • 13 mins

Nov 13, 2023

The Pivot.

S3 E7 • 14 mins

Nov 6, 2023

Revisiting Chaos

S3 E6 • 20 mins

Oct 30, 2023

We're all bleeding out

S3 E5 • 18 mins

Oct 23, 2023

The Detox and Cleanse Myth

S3 E4 • 17 mins

Language
English
Country
Thailand
Feed Host