Join psychotherapist Nikki Eisenhauer as she explores emotional wellness, trauma healing, and self-care. Discover tools for authenticity, connection, and personal growth.
How to Build Your Foundation of Stillness for the New Year
S7 E369 • 19 mins • Dec 29, 2024
Charts
- 194NEW
- 185NEW
- 170NEW
- 75Decreased by 8
- 147Increased by 0
Recent Episodes
Dec 29, 2024
How to Build Your Foundation of Stillness for the New Year
S7 E369 • 19 mins
Dec 22, 2024
The Essence of Home: How to Transform Any Space into a Sanctuary of Comfort and Safety
S7 E368 • 39 mins
Dec 15, 2024
Empaths and Emotions (Part 2) Managing Anger Effectively
S7 E367 • 37 mins
Dec 8, 2024
Empath Survival Guide (Part 1) Emotional Intelligence and Boundary Setting
S7 E366 • 26 mins
Dec 1, 2024
How Embracing Presence Can Help You Reclaim Mental Health and Thrive as an HSP
S7 E365 • 44 mins
Language
English
Country
Jordan
Feed Host
Website
Feed