Brittany Lupton

Fun and Gains

Discover motivation and support on your fitness journey with Fun and Gains. Boost your mental and physical strength, embrace self-love, and enjoy every sweaty workout session.

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How to Avoid & Get Out of a Fitness Plateau

17 mins • Jun 11, 2025

Recent Episodes

Jun 11, 2025

How to Avoid & Get Out of a Fitness Plateau

17 mins

May 28, 2025

10 Things Every Fitness Person Should Know

19 mins

May 21, 2025

Fighting Through Adversity with Rumble Boxing Founder Noah Neiman

71 mins

May 14, 2025

In Our Fitness Class Era | Part 2 Carrie's Pilates

29 mins

May 7, 2025

Forbes 50 Over 50 Honoree, Sadie Lincoln | CEO & Founder of Barre3

30 mins

Language
English
Country
United States
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