QuickAndDirtyTips.com, Monica Reinagel

Nutrition Diva

Join Monica Reinagel each week as she simplifies nutrition news, answers your questions, and boosts your confidence in making informed food choices.

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800 Episodes Later: How nutrition science has changed since 2008

E800 • 15 mins • Jan 29, 2025

Recent Episodes

Jan 29, 2025

800 Episodes Later: How nutrition science has changed since 2008

E800 • 15 mins

Jan 27, 2025

BONUS: Attack of the killer... Brussels sprout?

5 mins

Jan 22, 2025

These two nutrients may prevent cognitive decline, but there is a catch

E799 • 10 mins

Jan 15, 2025

What is gymnema sylvestre and can it help with sugar cravings?

E798 • 14 mins

Jan 8, 2025

Is high fructose corn syrup really that bad?

E797 • 11 mins

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