Julie

Julie Meditations

Experience calming guided meditations and affirmations that promote relaxation and self-connection. Enjoy soothing music and take a moment for yourself each day!

Listen on Apple Podcasts

5-Minute Guided Meditation: Introducing New Medication | 285 Hz

S1 E17 • 6 mins • Mar 17, 2025

Recent Episodes

Mar 17, 2025

5-Minute Guided Meditation: Introducing New Medication | 285 Hz

S1 E17 • 6 mins

Mar 8, 2025

1 Hour of Affirmations: Fitness Competition | 369 Hz

S1 E14 • 60 mins

Mar 1, 2025

2-Hour Sleep Affirmations: Self-Worth | 528 Hz

S1 E15 • 120 mins

Feb 22, 2025

2-Hour Sleep Affirmations: Deep Sleep | 432 Hz

S1 E14 • 120 mins

Feb 16, 2025

2-Hour Sleep Affirmations: Body-Love | 417 Hz

S1 E13 • 120 mins

Language
English
Country
United States
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