Experience calming guided meditations and affirmations that promote relaxation and self-connection. Enjoy soothing music and take a moment for yourself each day!
5-Minute Guided Meditation: Introducing New Medication | 285 Hz
S1 E17 • 6 mins • Mar 17, 2025
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Recent Episodes

Mar 17, 2025
5-Minute Guided Meditation: Introducing New Medication | 285 Hz
S1 E17 • 6 mins

Mar 8, 2025
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Mar 1, 2025
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S1 E15 • 120 mins

Feb 22, 2025
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Feb 16, 2025
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