Experience brief guided meditations that promote relaxation and mindfulness throughout your day. Enjoy soothing music and find your calm at JulieMeditations.com.
2-Hour Sleep Affirmations: ALL IS WELL | 285 Hz
S1 E11 • 120 mins • Feb 1, 2025
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- 27Decreased by 6
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Recent Episodes
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Feb 1, 2025
2-Hour Sleep Affirmations: ALL IS WELL | 285 Hz
S1 E11 • 120 mins
![](https://files.podcastos.com/shows/2ztiwd/jpeg256-42452712.jpg)
Jan 30, 2025
5-Minute Guided Meditation: Recovering From Surgery | 285 Hz
S1 E9 • 5 mins
![](https://files.podcastos.com/shows/2ztiwd/jpeg256-42452712.jpg)
Jan 29, 2025
5-Minute Guided Meditation: Easing A Broken Heart | 639 Hz
S1 E9 • 6 mins
![](https://files.podcastos.com/shows/2ztiwd/jpeg256-42452712.jpg)
Jan 28, 2025
5-Minute Guided Meditation: Instant Relaxation | 369 Hz
S1 E8 • 5 mins
![](https://files.podcastos.com/shows/2ztiwd/jpeg256-42452712.jpg)
Jan 27, 2025
5-Minute Guided Meditation: Managing Imposter Syndrome | 852 Hz
S1 E4 • 6 mins
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