Tahai

阿我就練不壯

This is a channel that promotes fitness knowledge, sharing effective exercise techniques and clarifying common training misconceptions through engaging discussions and book club formats.

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#21 首屆台灣大力士,Tahai無死完賽,一起成為更強壯的個體!

E21 • 69 mins • Aug 17, 2022

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Recent Episodes

Aug 17, 2022

#21 首屆台灣大力士,Tahai無死完賽,一起成為更強壯的個體!

E21 • 69 mins

Jun 12, 2022

#20就是你!不好的訓練習慣。另外你知道「兩側 性缺失」是什麼嗎?

E20 • 77 mins

Apr 5, 2022

#19 我要成為大力士!!!

E19 • 61 mins

Mar 1, 2022

#18 達成夢想與目標,就是累積微不足道的小事

E18 • 77 mins

Feb 8, 2022

#17訓練時間就像__,擠一擠就有了

E17 • 49 mins

Language
Chinese
Country
Taiwan
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