Kris Gethin

The Kris Gethin Podcast

Join Kris Gethin as he shares insights on fitness, nutrition, and personal growth. Discover practical tips to enhance your health and well-being through expert advice.

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221: Burn Fat Without Losing Muscle + The 6 Strategies That Actually Work

22 mins • Aug 21, 2025

Recent Episodes

Aug 21, 2025

221: Burn Fat Without Losing Muscle + The 6 Strategies That Actually Work

22 mins

Aug 14, 2025

220. Unlock Elite Results and Reverse Your Age with Blood Work & Wearables

E220 • 22 mins

Aug 7, 2025

219. 11 Reasons You're Not Shredded (Even If You Train Hard)

E219 • 32 mins

Jul 31, 2025

218. GLP-3s: 5 Reasons Why More People Should Be Talking About This Peptide

29 mins

Jul 24, 2025

217. More Fat Loss, Less Muscle Loss? This Peptide Could Change the Game

E217 • 21 mins

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