Alessandra and Josh Scutnik, Joelle Cavagnaro

The Fitness League

Join Alessandra, Josh, and Joelle on "The Fitness League" as they share practical advice to boost your health. Discover tips on training, nutrition, mindset, movement, and habits.

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34. Addressing the Root Causes of Autoimmune, Gut + Hormone Issues with Coach Courtney Thomas

43 mins • Feb 25, 2025

Recent Episodes

Feb 25, 2025

34. Addressing the Root Causes of Autoimmune, Gut + Hormone Issues with Coach Courtney Thomas

43 mins

Feb 21, 2025

33. Q+A Day | Optimizing Short Cardio Sessions, Do Macros Matter for Body Composition, & Fasting

60 mins

Feb 18, 2025

32. 70% Rise in Supplement-Induced Liver Problems? Here's What You Should Know

30 mins

Feb 14, 2025

31. Q+A Day | Natural Alternatives to GLP-1, Cutting vs. Bulking vs. Maintenance, & Creatine Benefits

61 mins

Feb 11, 2025

30. Weed, Booze, and Your Body | The Harsh Truth

69 mins

Language
English
Country
United States
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