Angie Lyngso and Emily Mitchell

Confident Bombshells

Join Angie and Emily as they share personal stories and insights on fitness and nutrition, fostering a supportive community for women to embrace confidence and wellness.

Listen on Apple Podcasts

#88 How to Simplify Meal Prep and Get Results (Classic Episode)

43 mins • Jul 30, 2025

Recent Episodes

Jul 30, 2025

#88 How to Simplify Meal Prep and Get Results (Classic Episode)

43 mins

Jul 23, 2025

#87 Nutrition FAQs about Protein, Carbs, and Eating Late

16 mins

Jul 16, 2025

#86 Why I Gained Weight on Hormone Replacement Therapy

23 mins

Jul 9, 2025

#85 How Kristine Lost 40 pounds and 40 inches

33 mins

Jul 2, 2025

#84 Your Game Plan for the 4th of July Weekend

24 mins

Language
English
Country
United States
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