Luke Holmes

ODYSY Training Podcast

Join coaches Luke and Andy as they share their insights and experiences from over two decades in CrossFit and Strength and Conditioning, covering all aspects of training.

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#4: Benefits of Bodybuilding in CrossFit

52 mins • Jul 21, 2021

Recent Episodes

Jul 21, 2021

#4: Benefits of Bodybuilding in CrossFit

52 mins

Jul 7, 2021

#3: Classifying Ability and Training Level in CrossFit

31 mins

Apr 15, 2021

#2: Coaching in the Online World

33 mins

Apr 14, 2021

#1: Working with Elite CrossFit Athletes and Developing Autonomy

51 mins

Language
English
Country
United States
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