The Independent

Well Enough

Join Emilie Lavinia and expert guests as they tackle popular health myths and explore topics like mindfulness, fertility, and relationships, bringing clarity to wellness.

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Is 'longevity' just anti-ageing with a new name? With Nadine Baggott & Dr. Sophie Shotter

S1 E6 • 46 mins • Oct 24, 2025

Recent Episodes

Oct 24, 2025

Is 'longevity' just anti-ageing with a new name? With Nadine Baggott & Dr. Sophie Shotter

S1 E6 • 46 mins

Oct 17, 2025

Can your self care routine extend your life? With NEOM’s Nicola Elliott & self care expert Rebecca Moore

S1 E5 • 42 mins

Oct 10, 2025

Burnout: How modern life is pushing us too far? With Dr. Amos Ogunkoya & Zoe Kalar

S1 E4 • 56 mins

Oct 3, 2025

What is the gut microbiome and what makes a healthy gut? With Dr Megan Rossi and Gemma Ogston

S1 E3 • 42 mins

Sep 26, 2025

Should we all be in therapy? With Ailey Jolie and Maya Raichoora

S1 E2 • 64 mins

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