Sara Bonacini

Cibo, mente e anima

Discover how to improve your relationship with food and your body through reflections and practical tools. Each episode offers insights for well-being and personal growth.

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Frustrazione e abbuffate

9 mins • Feb 28, 2025

Recent Episodes

Feb 28, 2025

Frustrazione e abbuffate

9 mins

Feb 14, 2025

O sono a dieta o mi abbuffo

11 mins

Jan 31, 2025

Dimagrire senza dieta

12 mins

Jan 17, 2025

Come mantenere equilibrio con il cibo quando tutto crolla

10 mins

Jan 3, 2025

Ti abbuffi quando sei sola a casa

9 mins

Language
Italian
Country
Italy
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