Laura

Bookends of Recovery

Join me as I share valuable insights and encouragement from my personal recovery journey. Discover hope and support for overcoming challenges and finding healing.

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How Trauma Gets Stored in the Body (and What You Can Do)

S1 E56 • 14 mins • Aug 19, 2025

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Recent Episodes

Aug 19, 2025

How Trauma Gets Stored in the Body (and What You Can Do)

S1 E56 • 14 mins

Aug 19, 2025

Addiction, Trauma & the Urge to Escape Ourselves

S1 E55 • 13 mins

Aug 12, 2025

Self-Care that Sticks: Tools for Healing & Recovery

S1 E54 • 24 mins

Aug 5, 2025

When Urges Hit: PAUSE & BOOKENDS: Recovery Tools and Healing Tools

S1 E53 • 19 mins

Jul 29, 2025

Emotional Sobriety Meets Mental Health

S1 E52 • 35 mins

Language
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Country
United States
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