Sean Light

Athletic Health

Join Sean Light as he shares expert strategies for achieving peak health and performance, inspired by professional athletes, no matter your time or resources.

Listen on Apple Podcasts

Ep. 9: Baxter Holmes: Sleep Deprivation, The NBA's Dirty Little Secret

56 mins • Nov 17, 2024

Recent Episodes

Nov 17, 2024

Ep. 9: Baxter Holmes: Sleep Deprivation, The NBA's Dirty Little Secret

56 mins

Sep 10, 2024

Ep. 8: Dan Cerone: What's In Your Blood Right Now is the Secret

59 mins

Sep 3, 2024

Ep. 7: Maria Fecik: The Secret Fifth Component of Athletic Health

59 mins

Aug 22, 2024

Ep. 6: Man's Search for Meaning and The Will to Win

60 mins

Aug 20, 2024

Ep. 5: Dr. Jill Bolte Taylor: How to Use 100% of Your Brain's Power

62 mins

Language
English
Country
United States
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