A Holistic Dose

A Holistic Dose

Join two women in their 40s as they share honest, relatable chats about midlife changes. From relationships to health, find support and insight in every episode.

Listen on Apple Podcasts

Episode 2 | Weight Loss Transformations: The Emotional, Physical, and Identity Shift No One Talks About

E7 • 50 mins • May 5, 2025

Recent Episodes

May 5, 2025

Episode 2 | Weight Loss Transformations: The Emotional, Physical, and Identity Shift No One Talks About

E7 • 50 mins

May 5, 2025

Episode 1 | You’re Not Stuck: Finding the Courage to Make Big Life Changes

S1 E1 • 50 mins

Apr 28, 2025

Introducing A Holistic Dose: Your Midlife Glow-Up Starts Here

4 mins

Language
English
Country
United States
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