Cory

The Fitness Lying Down Podcast

Join a supportive community in La Crosse, Wisconsin, where functional fitness meets innovation. Discover a fresh approach to training that prioritizes strength and mobility for all.

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Lunges Unleashed: The Secret to Smarter, Stronger Movement

32 mins • Feb 23, 2025

Recent Episodes

Feb 23, 2025

Lunges Unleashed: The Secret to Smarter, Stronger Movement

32 mins

Feb 13, 2025

Twist & Resist: Why Rotation & Anti-Rotation Are the Most Underrated Strength Builders

30 mins

Feb 5, 2025

Relax to Get Strong: Why Tension is Holding You Back

35 mins

Jan 23, 2025

Lift Heavy, Lift Smart: The Truth About Going Beast Mode

E151 • 31 mins

Jan 16, 2025

FLD 150: Intentional Strength - Rethinking the All-or-Nothing Mentality

28 mins

Language
English
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United States
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