Discover a fresh guided meditation daily with practices like mindfulness and visualizations. Perfect for enhancing focus, easing anxiety, improving sleep, and enriching life.
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Recent Episodes
Dec 2, 2024
15-Minute Guided Meditation for New Parents
16 mins
Nov 29, 2024
15-Minute Guided Meditation for Dealing with Family Conflict
16 mins
Nov 27, 2024
15-Minute Guided Meditation for When You’re Feeling Tired
16 mins
Nov 25, 2024
Guided Meditation to Let Go of Control
11 mins
Nov 22, 2024
Guided Meditation for Releasing Grudges
16 mins
Language
English
Country
Namibia
Website
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