Chef Mareya, The Fit Foodie

The Real Dish

Join Chef Mareya, The Fit Foodie, as she explores health trends, debunks diet myths, and serves up delicious insights to help you live your best life.

Listen on Apple Podcasts

EP 147: Why removing artificial colors isn't enough: The top 10 issues in food that deserve our attention

E147 • 45 mins • May 19, 2025

Recent Episodes

May 19, 2025

EP 147: Why removing artificial colors isn't enough: The top 10 issues in food that deserve our attention

E147 • 45 mins

Apr 25, 2025

EP 146 - What supplements do I REALLY need and why is liposomal encapsulation one to watch - with Dr. Thomas Levy

E146 • 60 mins

Apr 14, 2025

EP 145 - Top 10 TikTok Food Myths Debunked

E145 • 26 mins

Mar 28, 2025

EP 144: Emotional Eating & Hormones: Craving Control in Real Life

E144 • 34 mins

Mar 14, 2025

EP 143: Why Intuitive Eating Might Not Be Your Best Bet for Health and Muscle in Midlife

E143 • 29 mins

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