Kim Barnes Jefferson

Fit Girl Magic | Healthy Living For Women Over 40

Join Kim Barnes Jefferson weekly on Fit Girl Magic, where women over 40 find simple health tips and expert insights to achieve wellness, balance hormones, and embrace self-love.

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From Bloat to Bliss: Gut Health Secrets

S1 E299 • 49 mins • Apr 17, 2025

Recent Episodes

Apr 17, 2025

From Bloat to Bliss: Gut Health Secrets

S1 E299 • 49 mins

Apr 10, 2025

From Punishment to Peace: Rewriting the Rules of Health|298

S1 E298 • 59 mins

Apr 3, 2025

Sneaky Stressors Keeping On The Belly Fat |297

S1 E297 • 46 mins

Mar 27, 2025

Prolon's Unique Fasting Method|296

S1 E296 • 56 mins

Mar 20, 2025

Your Diet Is Stopping You From Losing Weight. Here's Why|295

29 mins

Language
English
Country
United States
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