Kim Barnes Jefferson

Fit Girl Magic | Healthy Living For Women Over 40

Join Kim Barnes Jefferson weekly on Fit Girl Magic, where women over 40 find simple health tips and expert insights to achieve wellness, balance hormones, and embrace self-love.

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Inflammation, Hormones, and Perimenopause Truths|313

S1 E313 • 61 mins • Jul 24, 2025

Recent Episodes

Jul 24, 2025

Inflammation, Hormones, and Perimenopause Truths|313

S1 E313 • 61 mins

Jul 17, 2025

Why Your Old Diet Tricks Are No Longer Working|312

S1 E312 • 27 mins

Jul 10, 2025

Surprising Truths About Osteoporosis, Bone Health, and Fracture Risk with Dr. John Neustadt|311

S1 E311 • 48 mins

Jul 3, 2025

Fat Loss Should Be a Phase, Not a Lifestyle | 310

S1 E310 • 46 mins

Jun 26, 2025

How to Stop Being Scared of Money with Tess Waresmith|309

S1 E309 • 63 mins

Language
English
Country
United States
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