Kim Barnes Jefferson

Fit Girl Magic | Healthy Living For Women Over 40

Join Kim Barnes Jefferson weekly on Fit Girl Magic, where women over 40 find simple health tips and expert insights to achieve wellness, balance hormones, and embrace self-love.

Listen on Apple Podcasts

How To Ditch Dieting and Feel Amazing|307

S1 E307 • 52 mins • Jun 12, 2025

Recent Episodes

Jun 12, 2025

How To Ditch Dieting and Feel Amazing|307

S1 E307 • 52 mins

Jun 5, 2025

Hot Girl Summer Is Out Consistency and Confidence Are In|306

S1 E306 • 34 mins

May 29, 2025

How to Reclaim Your Energy, Sanity, and Self-Compassion|305

S1 E305 • 56 mins

May 22, 2025

Reverse Dieting Over 40: How to Heal a Tired Metabolism |304

S1 E304 •

May 15, 2025

What You Must Know About Navigating Hospital Stays

S1 E303 • 48 mins

Language
English
Country
United States
Request an Update
Updates may take a few minutes.