CrossFit Edwardsville

CrossFit Edwardsville Community Podcast

Join us for insightful conversations on fitness, nutrition, and personal growth. Hear from coaches and local leaders while discovering your potential in CrossFit. New episodes weekly!

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SHOULD Kids Be Lifting Weights? Let's Discuss YOUTH STRENGTH TRAINING 🏋🏽‍♂️💪🏻

E377 • 9 mins • Jul 24, 2025

Recent Episodes

Jul 24, 2025

SHOULD Kids Be Lifting Weights? Let's Discuss YOUTH STRENGTH TRAINING 🏋🏽‍♂️💪🏻

E377 • 9 mins

Jul 21, 2025

Eat Like THIS 90% of the Time & Watch Your Body TRANSFORM! 🤯🥗🥩 [REPLAY]

E376 • 7 mins

Jul 17, 2025

Mental TOUGHNESS or BURNOUT (How to Know the Difference) 😩🔥

E375 • 11 mins

Jul 14, 2025

IIs Keto GOOD for CROSSFITTERS?! (Pros & Cons for Performance-Driven Fitness) 🏃🏽🥩🏋🏼

E374 • 14 mins

Jul 10, 2025

How to Stay Jacked & Healthy After 40 (SAY NO TO DAD BOD) 🧓🏼💪🏼

E373 • 13 mins

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