Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

Explore personal growth with brief, insightful episodes narrated by an award-winning audiobook narrator. Discover tips on minimalism, productivity, and mental wellness daily.

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Recent Episodes

Dec 15, 2024

3426: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin on Planning Advice

E3426 • 13 mins

Dec 15, 2024

3425: Stop Measuring Your Purchases in Dollars by Charlie Brown on Value of Time vs Money

E3425 • 11 mins

Dec 14, 2024

3424: How to Break the Cycle of Self-Criticism by Rachel Shanken of MindBodyWise on Mindfulness

E3424 • 10 mins

Dec 13, 2024

3423: Habits Can Make You Stupid And Then Kill You by James Altucher on Creativity and Happiness

E3423 • 10 mins

Dec 12, 2024

3422: Your 200 Year Plan: Your Legacy by Joel of 5AM Joel on Personal Development

E3422 • 12 mins