Explore the ins and outs of CrossFit with our engaging podcast. From foundational techniques to the sport's rich culture, discover tips and insights for every level.
#4 - The Deadlifts
S1 E4 • 37 mins • Nov 16, 2024
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Nov 16, 2024
#4 - The Deadlifts
S1 E4 • 37 mins
Nov 15, 2024
#3 - The Presses
S1 E3 • 26 mins
Nov 15, 2024
#2 - The Squats
S1 E2 • 13 mins
Nov 15, 2024
#1 - The Introduction
S1 E1 • 14 mins
Nov 15, 2024
#0 - What is Crossfit?
E1 • 10 mins
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