In this podcast, Lele shares experiences in Pilates, fitness, and healthy eating to help you find a relaxed and easygoing lifestyle. Interaction and subscriptions are welcome!
Ep05.普拉提选教练秘籍大公开！资深普拉提教练和长期普拉提练习者的肺腑之言！
E1 • 66 mins • Sep 11, 2023
Charts
This show is not currently ranked in any charts.
Recent Episodes
Sep 11, 2023
Ep05.普拉提选教练秘籍大公开！资深普拉提教练和长期普拉提练习者的肺腑之言！
E1 • 66 mins
Aug 28, 2023
Ep04.从专职教练到开馆授课：和斯多特普拉提教练慧慧聊天
E2 • 46 mins
Jul 30, 2023
Ep03.夏日臀腿特辑：下肢好排列与好习惯养成女团腿
E3 • 60 mins
Jul 2, 2023
Ep02.Control&Breath：和十年普拉提教练聊聊控制与呼吸
E4 • 50 mins
Jun 7, 2023
Ep01.不爱运动的手帐er不是好的普拉提教练：和yin在杭州对谈
E5 • 48 mins
Language
Chinese
Country
China
Feed Host
Website
Feed