In this podcast, Lele shares experiences in Pilates, fitness, and healthy eating to help you find a relaxed and easygoing lifestyle. Interaction and subscriptions are welcome!
Ep05.普拉提选教练秘籍大公开!资深普拉提教练和长期普拉提练习者的肺腑之言!
E1 • 66 mins • Sep 11, 2023
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Recent Episodes

Sep 11, 2023
Ep05.普拉提选教练秘籍大公开!资深普拉提教练和长期普拉提练习者的肺腑之言!
E1 • 66 mins

Aug 28, 2023
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Ep02.Control&Breath:和十年普拉提教练聊聊控制与呼吸
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Ep01.不爱运动的手帐er不是好的普拉提教练:和yin在杭州对谈
E5 • 48 mins

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