Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

Feeling overwhelmed? This podcast shares practical tips for busy professionals to build healthy habits, boost confidence, and manage time. Tune in for actionable insights!

Listen on Apple Podcasts

98 \\ Motivation vs. Self-Discipline: Which One Actually Lasts?

11 mins • Oct 7, 2025

Recent Episodes

Oct 7, 2025

98 \\ Motivation vs. Self-Discipline: Which One Actually Lasts?

11 mins

Oct 3, 2025

97 \\ Confidence over Comparison: You’re Already Further than You Think

12 mins

Sep 30, 2025

96 \\ Comparison or Confidence? How to Stop Measuring Yourself Against Everyone Else

17 mins

Sep 16, 2025

95 \\ Every ‘Yes’ Is Also a ‘No’: How to Make Decisions Wisely without Guilt

14 mins

Sep 8, 2025

94 \\ You Don’t Need a New Season to Start Fresh — But It Can Help

12 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.