Explore the science of circadian rhythms in this engaging podcast. Join experts as they discuss light's impact on biology and its role in mental health treatments.
Episode 4: Too early to think? Why school start times matter for sleep and learning
S3 E4 • 41 mins • Jul 29, 2025
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Recent Episodes
Jul 29, 2025
Episode 4: Too early to think? Why school start times matter for sleep and learning
S3 E4 • 41 mins
May 29, 2025
Episode 3: Blurred vision – The myopia epidemic and indoor lifestyles
S3 E3 • 33 mins
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Season 3 – Episode 2: City lights, country nights – Circadian rhythms in urban and rural life
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Season 3 – Episode 1: Tick-tock trouble – How clock changes affect our health
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Season 3 – Trailer
S3 4 mins
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