Anita Hummel

Reluctant Low Carb Life

This show highlights everyday individuals embracing keto and low carb living, sharing their fitness journeys and wellness tips for healthier aging and vibrant life experiences.

Listen on Apple Podcasts

Why Is Losing Weight More About Your Mind Than Your Body?

S4 E10 • 10 mins • Apr 10, 2025

Recent Episodes

Apr 10, 2025

Why Is Losing Weight More About Your Mind Than Your Body?

S4 E10 • 10 mins

Apr 3, 2025

What Sets Nordic Walking Apart from Regular Walking?

S4 E9 • 9 mins

Mar 27, 2025

What’s Really Inside a Can of Diet Coke?

S4 E8 • 6 mins

Mar 19, 2025

Is Fasting an Effective Way to Break Sugar Addiction?

S4 E7 • 5 mins

Mar 11, 2025

How Does Fitness Shape a Healthy Lifestyle? Tips for Long-Term Success

S4 E6 • 10 mins

Language
English
Country
United States
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