Join Dr. Amy Hoyt and Leina Hoyt as they explore trauma recovery methods like EMDR and somatic therapy. Gain insights and tools to foster healing and connection.
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Recent Episodes
Dec 16, 2024
164. ENCORE: Why Crying is Good for You
S2 15 mins
Dec 9, 2024
163. Understanding Rigid Thinking and Trauma
S2 23 mins
Nov 25, 2024
162. Movember and Men's Mental Health
S2 18 mins
Nov 18, 2024
161. Evidence for a Gratitude Practice After Trauma
S2 17 mins
Nov 11, 2024
160. Preparing for Family Gatherings If You've Had CPTSD
S2 24 mins
Language
English
Country
St. Vincent and The Grenadines
Website
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