Dr Swami Shankardev Saraswati & Jayne Stevenson

Light on Yoga and Meditation

Join Big Shakti as she discusses various yoga practices, Indian philosophy, psychology, and more. Explore topics like chakras, dreams, and karma in this insightful podcast.

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#19 – How Stress Wrecks Your Brain and What to Do About It

E19 • 29 mins • Dec 31, 2024

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Recent Episodes

Dec 31, 2024

#19 – How Stress Wrecks Your Brain and What to Do About It

E19 • 29 mins

Nov 30, 2024

#18 - Core Strength, Calm Mind – Grounding, Alignment, Pulsation

E18 • 20 mins

Nov 30, 2024

#18 - Core Strength, Calm Mind – Grounding, Alignment, Pulsation

E18 • 20 mins

Oct 31, 2024

#17 - Activate Your Third Eye of Intuition for Spiritual Awakening

E17 • 27 mins

Oct 31, 2024

#17 - Activate Your Third Eye of Intuition for Spiritual Awakening

E17 • 27 mins

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