Dr Swami Shankardev Saraswati & Jayne Stevenson

Light on Yoga and Meditation

Join Big Shakti as she discusses various yoga practices, Indian philosophy, psychology, and more. Explore topics like chakras, dreams, and karma in this insightful podcast.

Listen on Apple Podcasts

#22 – Beyond Suffering - Eastern Wisdom Traditions as Maps to Mental Wellness

E22 • 19 mins • Mar 31, 2025

Recent Episodes

Mar 31, 2025

#22 – Beyond Suffering - Eastern Wisdom Traditions as Maps to Mental Wellness

E22 • 19 mins

Feb 28, 2025

#21 - Understanding Mental health Through Samkhya Philosophy

E21 • 29 mins

Jan 30, 2025

#20 - Evoking Emotions in Yoga Nidra

E20 • 10 mins

Dec 31, 2024

#19 – How Stress Wrecks Your Brain and What to Do About It

E19 • 29 mins

Nov 30, 2024

#18 - Core Strength, Calm Mind – Grounding, Alignment, Pulsation

E18 • 20 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.