Your Health Facts

Your Health Facts

Explore a variety of topics related to health and fitness, offering insights and tips to help you lead a healthier lifestyle. Tune in for practical advice and inspiration.

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⚠️ Debunking Diet Myths: A Guide to Sustainable Weight Loss

S1 E98 • 32 mins • Feb 7, 2025

Recent Episodes

Feb 7, 2025

⚠️ Debunking Diet Myths: A Guide to Sustainable Weight Loss

S1 E98 • 32 mins

Feb 6, 2025

🧠 Dementia: Preventable Infections, Brain Microbiome, and Treatments

S1 E97 • 14 mins

Feb 2, 2025

The Surprising Science of Hair Growth

S1 E96 • 10 mins

Jan 30, 2025

Best Superfood to Stop Diabetes

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Jan 28, 2025

10 Worst Foods Sabotaging Your Diet

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