Join Rob Arnold from Chrysalis Fitness Training as he shares insights on body health, fitness, training techniques, and effective strategies for injury prevention and recovery.
Rob with Dawn Ball Ball, Area Fundraiser for Hope House Children's Hospice
E20 • 31 mins • Aug 15, 2024
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Recent Episodes
Aug 15, 2024
Rob with Dawn Ball Ball, Area Fundraiser for Hope House Children's Hospice
E20 • 31 mins
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United States
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