Dr. Rob Minturn PT, CSCS

Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS

Tune in for insights on wellness and outdoor adventures. Explore topics like fitness, nutrition, sleep, and stress management through engaging conversations and expert advice.

Listen on Apple Podcasts

Ep 36: Stress and Fitness Progression

E37 • 22 mins • Jan 4, 2025

Recent Episodes

Jan 4, 2025

Ep 36: Stress and Fitness Progression

E37 • 22 mins

Dec 29, 2024

Ep 35: Heavy Lifting After A Training Pause

E36 • 16 mins

Dec 21, 2024

Ep 34: Choosing The Right Surgeon

E35 • 11 mins

Dec 15, 2024

Ep 33: Bad Backs Can Suck It

E34 • 13 mins

Dec 7, 2024

Ep 32: Improving Morning Neck Stiffness

E33 • 13 mins

Language
English
Country
Kazakhstan
Feed Host