Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

Join 3x Miss Bikini Olympia Ashley Kaltwasser and Team Elite Physique's Adam Bonilla as they explore fitness trends, competition insights, and interviews with top athletes.

Listen on Apple Podcasts

Are You Pro Card Ready

E278 • 58 mins • Jul 25, 2025

Recent Episodes

Jul 25, 2025

Are You Pro Card Ready

E278 • 58 mins

Jul 16, 2025

I Fell Off Track - Now What?

E277 • 52 mins

Jul 13, 2025

Let's Talk Longevity

E276 • 64 mins

Jul 6, 2025

Peak Week

E275 • 60 mins

Jun 12, 2025

And She's Back!

E274 • 47 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.