Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

Join 3x Miss Bikini Olympia Ashley Kaltwasser and Team Elite Physique's Adam Bonilla as they explore fitness trends, competition insights, and interviews with top athletes.

Listen on Apple Podcasts

Cardio Steps and Sanity

E288 • 49 mins • Oct 28, 2025

Recent Episodes

Oct 28, 2025

Cardio Steps and Sanity

E288 • 49 mins

Oct 22, 2025

Top Nutrition Mistakes

E287 • 61 mins

Oct 14, 2025

Post Olympia Thoughts

E286 • 55 mins

Oct 1, 2025

Olympia Final Thoughts

E284 • 57 mins

Sep 28, 2025

Olympia Through the Coach's Lens

E285 • 61 mins

Language
English
Country
United States
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