Fit Bottomed Girls

The Fit Bottomed Girls Podcast

Join a vibrant community focused on women's health and fitness, celebrating authenticity and empowerment. Enjoy relatable stories and expert insights to inspire your journey.

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Ep 151: "Cortisol: The Misunderstood Stress Hormone" with Dr. Carla DiGirolamo

E151 • 39 mins • Jan 16, 2025

Recent Episodes

Jan 16, 2025

Ep 151: "Cortisol: The Misunderstood Stress Hormone" with Dr. Carla DiGirolamo

E151 • 39 mins

Jan 9, 2025

Ep 150: 5 Beliefs to Leave Behind for an Epic New Year

53 mins

Dec 19, 2024

Ep 149: "Scrolling & Self-Esteem: Body Image in a Digital Age" with Dr. Charlotte Markey

36 mins

Dec 12, 2024

Ep 148: "Overcome Anxiety and Stop the Cycle of Burnout" with Dr. Mary Anderson

48 mins

Dec 5, 2024

Ep 147: "Bone Health & Osteoporosis Prevention" with Karin Weinstein

E147 • 37 mins

Language
English
Country
Canada
Feed Host