Join Dr. Melissa McCreery as she helps busy women tackle emotional eating and embrace healthier habits. Discover practical strategies to overcome diet pitfalls.
181: Tired of Grazing After Work? Try This Simple Shift
E181 • 18 mins • Jul 24, 2025
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- 52Decreased by 5
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Recent Episodes

Jul 24, 2025
181: Tired of Grazing After Work? Try This Simple Shift
E181 • 18 mins

Jul 9, 2025
180: When Wine Becomes Your Stress Relief: Breaking the Cycle of Overdrinking
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Jul 2, 2025
179: Q&A: Breaking Up with Nighttime Eating on the Couch
E179 • 15 mins

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E178 • 16 mins

Jun 11, 2025
177: What to Do When You’re Tired of Starting Over Again
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