Thomas Pals and Ruth Lorensson

The Autonomic Homeostasis Activation Podcast

Join Tom Pals and Ruth Lorensson as they explore how brain activation fosters balance and well-being. Discover practical tips and inspiring discussions for holistic wellness.

Listen on Apple Podcasts

Why You Don’t Feel Safe (Even When You Are)

S3 E11 • 40 mins • Jun 21, 2025

Recent Episodes

Jun 21, 2025

Why You Don’t Feel Safe (Even When You Are)

S3 E11 • 40 mins

May 24, 2025

Brainfulness: Achieving Optimal Homeostasis in Body, Mind, and Spirit

S3 E10 • 34 mins

May 10, 2025

Beneficial or Detrimental? The Five P’s of Wellness

S3 E9 • 42 mins

Apr 27, 2025

Wellness on the Clock: From Fight-or-Flight to Rest-and-Digest

S3 E8 • 40 mins

Apr 13, 2025

Pain: Your Body's Secret Healing Language

S3 E7 • 40 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.